Running is one of the best ways to stay fit, live healthy and burn unwanted fats! Fellow runners, I have something for you, the ultimate challenge, the marathon! Now, I know this will really take a strong level of ambition and desire to compete against others and ultimately compete against yourself.
Preparing for a marathon takes weeks and a lot of effort on your side just to get ready for a race. In the end, all you ever want is to win the game of wining over yourself. Full control, discipline, hard work and endurance are the things that is hard to balance. Picking up the right program or strategy for preparation just makes you more delay or perhaps slow you down on getting ahead of your game.
Well, I have something for you, a marathon training schedule that will help you get more focused and stay on the right track! Why don't you check this out and see if you like it!
Enjoy and have a great workout! XOXOSSSS